Teenagers experience a great deal of pressure in their social, academic and emotional environments. Coupled with the ever advancing world of technology their worlds intertwine and they face a difficulty of navigating these environments.
Therapy can provide a safe, non judgemental space where teenagers can be heard and accepted while they learn how to communicate about their feelings, emotions and stressors. Here they can develop healthy coping mechanisms and resiliency to transfer to the everyday real life challenges they face. Therapy can assist with the below common difficulties and more: ​
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Self-Esteem Difficulties
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Peer Pressure
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Career Guidance
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Aggression
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Grief / Loss
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Trauma
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Identity Difficulties
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Depression
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Anxiety
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Communication Difficulties Stress / Stress Management / Burnout. Relationship Difficulties