CHARLENE COLE

Today's world can be very overwhelming. Struggling to cope with obstacles and life hurdles is a daily challenge for both children and adults. Psychotherapy is often pursued at a point in an individual's life when all other options and interventions have been exhausted. This is because as humans we wish to solve our emotional difficulties on our own. The role of a Psychologist is to provide a safe containing space to unpack and work on pent up emotions related to certain life stressors.  Psychotherapy helps people to work on problems to facilitate better coping skills to face challenges throughout life. 

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Having the compassionate help and guidance of an experienced  psychologist can enable you to cope better, increase your resilience, and restore your confidence and happiness.

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I enjoy working with children, adolescents and adults as well as families.

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Thank you for visiting my website

Charlene Cole